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The Simple Swing will help you if your golf swing is inconsistent, if you slice the ball, or if you lack distance. It is guaranteed to lengthen your drive and lower your handicap by 7 - 12 strokes in just 2 weeks.
This is the golf swing that I use as it is so easy to learn. It stopped me from struggling on the golf course and ended 30 years of frustration trying to get to grips with the traditional swing. Even with lower back surgery, I now play the best golf of my life....golf is fun and my scores are lower. Now it is your turn to enjoy your next round of golf - Read the full review here or visit the official Golf Swing Guru Site==>>
The Characteristics Of The One Plane Golf Swing
Golf swing mechanics can be a complicated concept to understand, but basically all we need to know is that there are only two types of golf swing - the two plane and the one plane golf swing. Within these two types, there can be hundreds of variations but you will either have the fundamental traits of a two plane or one plane golf swing.
Which Type of Swing is Best?
Actually, both types are legitimate golf swings and so you can not generalize about which is best. It all depends on which one you are more comfortable with as the two plane swing is a more upright swing and the one plane swing is more around the body. What you do need to do though, is identify which type of swing you have. If you don't know and you try to adapt parts from both types of swing, you will have lots of problems trying to get the club-face square at impact.
In fact, if you watch the PGA Tour players or any low handicap golfer, you will see thousands of styles - some look fluid, some ackward, and some are ugly. The point is that there is no such thing as a proper golf swing; what matters is getting the club-face back to square at impact. The traditional full swing, whether it is a two plane or one plane golf swing, is generally a difficult swing to perfect that takes years of practice to be able to play golf with consistency. That is why I always recommend The Simple Swing shown at the top of the page as it is easier to learn and perform.
Characteristics of the One Plane Swing
For the sake of people that want to know what a one plane swing is, I will go over the characteristics of the one plane golf swing in this article. The one plane golf swing will give you a more consistent golf swing than the two plane swing, in my opinion, which you can execute time and time again with your irons, woods, and drivers off the tee.
A one plane golf swing implies that the arc that your golf club makes on the backswing will be the same arc that you will follow back down on your downswing. Of course, there is no such thing as a true one plane swing because there will always be a slight difference between the two arcs. Your goal will be to strike the ball with a square club face, which will give you the consistency and accuracy you are looking for. A golf ball that is not hit with a square club face will result in hooks, slices, and other problems off the tee.
Setup Position
At setup, your spine angle will be more bent over than the two plane and your arms will be further out from your body, but your hands should be under your chin at address. This setup promotes a more around the body swing compared to the more upright swing for the two plane.
The Backswing
The goal of the backswing is to end up with your arms parallel with your shoulders at the top of the backswing. This is accomplished by swinging the arms around the body and keeping your left arm against your chest. There is less movement to the right, as there are fewer moving parts involved, and so there is no need for a big weight shift in the transition. With the one plane swing, the body is more centered throughout the swing (see the Ben Hogan swing.)
The Transition
Unlike the two plane swing where the transition involves a slight delay while the arms drop back down to get on plane, the one plane swing has a much simpler transition. You start with a very slight weight shift to the left as you rotate your body back to the left - everything rotates together.
The Downswing
You can rotate your body as hard as possible knowing that your club, arms, and shoulders are all on plane. By keeping your left arm stuck to your chest you can rotate your body without having to think about controlling your arms. This enables you to swing as hard as you like as you are using your body to swing the club, not your arms. The one plane golf swing should feel natural as everything is on plane and there is no adjusting to be made.
Follow Through
As the one plane golf swing is a complete arc, after impact the club will move around to the left because of the rotational and around the body natural arc. The club should finish in a more relaxed position compared to the two plane swing where the club will align down the target line and then coil up and around the golfers head and end up pointing almost straight down towards the ground.
Summary
I should point out that the one plane swing can be difficult to learn and it requires more flexibility and athletic ability. If you would like to learn this type of swing you should look for an instructor that really knows and practices the one plane swing. A lot of golfers have problems because the instructor teaches a hybrid swing; the backswing starts out as a two plane swing and the downswing is more one plane in nature. If you are still struggling with either type of swing then have a look at the Golf Swing Guru book as it really is a lot easier to play consistently.
